How to Cook Perfect Spinach and Onion Popeye Salad

Spinach and Onion Popeye Salad.

You can have Spinach and Onion Popeye Salad using 12 ingredients and 3 steps. Here is how you cook it.

Ingredients of Spinach and Onion Popeye Salad

1. You need 3 of to 4 stalks Spinach.
2. Prepare 1/3 of Sweet onion.
3. You need 1 of Fried garlic chips.
4. You need 1 of Rucola (optional).
5. It's 1 of Grated cheese.
6. Prepare of French dressing.
7. Prepare 2 tbsp of Vegetable oil.
8. You need 1 tbsp of Rice vinegar.
9. You need 1 tsp of Lemon juice.
10. You need 2 pinch of Salt.
11. It's 2 pinch of Sugar.
12. Prepare 1/6 tsp of Whole-grain mustard.

Spinach and Onion Popeye Salad instructions

1. Rinse the spinach, soak in water for 5 minutes to remove the bitterness, then chop into 4 - 5 cm lengths. Thinly slice the onion, lightly rinse, and drain..
2. Combine the dressing ingredients. (The photo shows 5 times the amount of ingredients combined in a lidded, non-leaking container. When shaken, the liquid should be cloudy.).
3. Garnish with fried garlic chips and grated cheese, toss with dressing, and serve..